The Sankofa Experience

IntroductionSo, you’re thinking about a psilocybin retreat—amazing. This kind of journey can be life-changing, but preparation is key. Here’s how to get ready, emotionally, mentally, and practically. 1. Understand Your WhyGet clear on your intention. Healing?…

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IntroductionBefore pharmaceuticals, there was the bush. In Jamaica, herbal medicine is a living tradition passed down through families and healers. Here’s a beginner-friendly guide to common Jamaican herbs and how they’re used for wellness. Top Healing…

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IntroductionSometimes, the best way to heal is to change your environment. Travel—especially to places rooted in nature and tradition—can give us the space to breathe, reflect, and reset. Here’s why taking that trip might be the…

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IntroductionThere’s a reason so many people feel better after time in nature—especially here in Jamaica. The island’s waterfalls, mountains, and hidden sanctuaries create a natural container for healing. Here are five places to put on your…

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IntroductionImagine waking up to the sound of waves, wrapped in warm breeze, knowing today’s journey is inward. Psilocybin retreats in Jamaica are creating a safe, supportive space for people to experience deep healing and transformation—legally. Why…

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IntroductionThere’s a quiet magic that stirs in Jamaica’s hills and rivers—an ancient rhythm that speaks to the body, mind, and soul. For centuries, Jamaicans have turned to the land not just for sustenance, but for healing.…

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