Introduction
There’s a reason so many people feel better after time in nature—especially here in Jamaica. The island’s waterfalls, mountains, and hidden sanctuaries create a natural container for healing. Here are five places to put on your wellness journey map.

1. Reach Falls
Tucked in the Blue Mountains, this gentle cascade is known for its therapeutic waters.

2. Holywell National Park
Cool mist, quiet trails, and wildflowers offer peaceful solitude and scenic views.

3. Bath Fountain
A natural hot spring rumored to relieve joint pain and improve skin conditions.

4. The Healing Village in St. Elizabeth
A community dedicated to natural wellness and plant-based living.

5. Blue Lagoon
A serene spot for reflection, swimming, and connecting with the island’s mystical side.

Tips for Travelers:

• Bring water shoes and a journal
• Visit with a local guide to get the full story behind the sites
• Let yourself slow down and be present