Introduction
So, you’re thinking about a psilocybin retreat—amazing. This kind of journey can be life-changing, but preparation is key. Here’s how to get ready, emotionally, mentally, and practically.

1. Understand Your Why
Get clear on your intention. Healing? Clarity? Letting go?

2. The Importance of Consultation
Your health history, current medications, and emotional state matter. A consultation helps ensure the retreat is safe and supportive.

3. What to Pack

• Comfortable clothing
• A journal
• An open heart and mind

4. Integration is Everything
What happens after matters just as much as the journey itself. Be prepared to give yourself time to process, reflect, and maybe even change a few things in your life.

Final Thoughts
This is more than a getaway—it’s a sacred space for transformation. Come prepared, and the experience will meet you where you are.